Best Vegan Cookbooks For Experienced Cooks
The Homemade Vegan Pantry: The Art of Making Your Own Staples, by Miyoko Schinner
A guide to creating vegan versions of pantry staples. From dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more.
I hope you enjoyed this round-up of my favorite vegan cookbooks. Ill be adding to the list as new titles come out, so make sure you bookmark this page to stay up to date with the latest releases. If there are any books Ive missed that you think deserve a mention then drop me a message in the comments section!
This post contains affiliate links, which means Ill make a small commission if you purchase using these links. The price you pay as a consumer does not change.
Plant Based Diet Books 202: 7 Top Picks From Registered Dietitians
Sharing is caring!
Are you ready to start a plant based diet, but want to read more about it?
Then check out our post!
You will discover 7 book picks from the nutrition experts: Registered Dietitians!
Disclaimer: This article is not a substitute for medical or dietary advice. Always talk to your doctor about any major dietary changes, health concerns, or supplements.See our Disclaimers for more details.
*Consumer Notice: This post contains affiliate links that are marked in this manner: . If you click on these links and purchase, I earn a commission at no added cost to you. As an Amazon Associate, I earn from qualifying purchases.
The Green Roasting Tin: Vegan And Vegetarian One
The choice of busy people such as college students is usually fast food. That in the long run is not good for your health. If you are, read The Green Roasting Tin.
The book is written by Rukmini Iyer the author of The Roasting Tin series, with more than one million copies sold. She brings you more than 70 recipes with plant-based ingredients. The remarkable thing is that all the recipes have the same procedure.
You only need to do 2 factors for a perfect dish: gather the ingredients in a box and place them in the oven. This book provides you with valuable options for family dinner, lunch, or breakfast. Best of all, plant-based foods are your healthiest choice!
- Some recipes have ingredients that arent suitable for the oven
Try to make a quick one-tin vegan broccoli and avocado in The Green Roasting Tin!
Read Also: Pro Plan Veterinary Diets En Gastroenteric
Best For The Tiktoker
If you’re on TikTok, you likely already know and love the work of Joanna Lee Molinaro. Her TikTok, with nearly 3 million followers, shares recipes and stories from her life, to great acclaim. Molinaro, a trial lawyer, decided to go vegan in January 2016 and is especially passionate about vegan Korean recipes. Her cookbook continues this work each recipe represents someone or something from her life. Jjajangmyun, a noodle dish with black bean sauce, is something she ate at childhood birthdays. Her mother fled North Korea and had her life saved by chocolate and sweet potato, thus a recipe for Chocolate Sweet Potato Cake is included. She organizes the recipe by difficulty, from “easy” to “practice makes perfect.” Wherever you land on the plant-based spectrum, you will love these recipes.
Rachel Amas Vegan Eats: Tasty Plant
Vegan cuisine is the door that opens the door to freshness for health. Rachel Ama and her countless-followed YouTube channel advocate for that. Bringing you Rachel Amas Vegan Eats, she wants to spread the value of vegan and vegan food.
Rachel Amas Vegan Eats shares vegan recipes that anyone can cook. The source of the ingredients is easy to find, and the price is good. All the dishes are plant-based and reduced-meat.
Inspired by West African and Caribbean cuisine, Rachel brings readers such dishes as Tabbouleh Salad, Sweet Potato Chickpeas falafel, Caribbean Fries, Burgers, and Carrot Waffles. A beautiful song accompanies each recipe to lift your spirits.
- Repeat some recipes on Youtube
You May Like: Best Diet App For Weight Loss
What’s The Difference Between Vegan And Vegetarian
Vegans do not consume animal byproducts in any form. This includes meat, poultry, seafood, eggs, all dairy products, and honey.
While vegetarians also abstain from eating meat, some still incorporate eggs or dairy products, like milk and cheese, into meals. Vegetarian diets are more flexible, and there are several subsets of the diet, which are defined by which animal products are eaten. For example, some vegetarians eat eggs, but no dairy and vice versa. Other forms of vegetarianism include pescatarians, who eat fish, but not meat, and flexitarians, who eat a plant-based diet most of the time, but may occasionally eat meat or fish.
Vegan Japaneasy By Tim Anderson
Best Japanese vegan book
Try a new flavour profile with Tim Andersons inventive Japanese-inspired dishes. Try classic recipes such as vegetable tempura, onigiri, mushroom gyoza and agedashi tofu. Discover his clever vegan conversions including cauliflower katsu curry, french onion ramen and mapo tofu with ancient grains. Mix up a refreshing watermelon mojito and bake a batch of soy sauce butterscotch brownies.
Read Also: What Diet Pills Are Fda Approved
The Korean Vegan Cookbook: Reflections And Recipes From Ommas Kitchen
If youre a fan of Korean cuisine, youll want to add Joanne Lee Molinaros debut cookbook to your bookshelf. Known for her poignant storytelling and beautiful food photography, Molinaro shares more than 80 plant-based dishes in her stunning book. Whether youre an experienced chef or novice vegan cook, something tells us youll thoroughly enjoy this collection.
If you couldnt tell, were huge fans of slow cookers here at Clean Green Simple. The Super Easy Vegan Slow Cooker Cookbook features more than 100 slow-cooked vegan dishes that takes less than 15 minutes of work. Its one of those books that proves vegan cooking doesnt have to complicated or time consuming.
As a #1 best seller in the American Soul Food Cooking category on Amazon, Vegan Soul Food Cookbook by chef Nadira Jenkins-El is an essential for your bookshelf. Her vegan versions of classic soul food call for simple and affordable ingredients, ensuring that each recipe is accessible to make.
Whether youre new to vegan eating or simply pressed for time, a recipe with a short ingredient list can save the day. Fortunately, author and blogger Brandi Doming knows this feeling all too well. In her book The Vegan 8, she shares 100 vegan recipes that call for eight ingredients or less. Many of the recipes are oil-free, nut-free, and gluten-free too.
Five Ingredient Vegan By Katy Beskow
Best 5-ingredient vegan book
Thiscontains over 100 recipes using minimal ingredients. Make a tasty lunch of Santorini tomato fritters, Welsh rarebit stuffed potatoes or spinach pancakes. Whip up an easy midweek dinner such as roasted cherry tomato risotto, pumpkin and sage macaroni or pear and butterbean traybake. For those with a sweet tooth, try the carrot cake porridge, zesty bread and butter pudding and blood orange granita.
- Available from , Waterstones
Gaz Oakley has amassed a huge following on social media with his exciting vegan dishes. This fan favourite cookbook is full of meal prep ideas, gluten-free recipes and high-protein dishes. Find unique recipes like Caribbean waffles, Jamaican vegetable curry, sweet potato piri piri burgers and protein blueberry pancakes.
Also Check: Zero Sugar Vs Diet Soda
The Engine 2 Cookbook
Rip and Jane Esselstyn
Bring the plant-based Engine 2 program into your kitchen with this companion to the original program. It all started when some Texas firefighters decided to eat vegan, and from there, it became a full-blown phenomenon. This book includes 130 recipes to help readers lose pounds, lower their cholesterol, and improve their overall health.
Charity Morgan’s Unbelievably Vegan Is Our Top Pick
Rachel Werner is a writer and author whose work has appeared in Fabulous Wisconsin, Entrepreneurial Chef, and the book “Wisconsin Cocktails.”
We independently research, test, review, and recommend the bestproductslearn more about our process. If you buy something through our links, we may earn a commission.
The Spruce Eats / Lecia Landis
For vegan twists on familiar favorites, we recommend Charity Morgans best-selling “Unbelievably Vegan.” If you’re well-versed in vegan cooking and want to expand your knowledge of meatless East Asian dishes, Joanne Lee Molinaro’s “The Korean Vegan Cookbook” is a new classic.
Vegan lifestyle trends are generating much buzz. Whether you’ve been following a plant-based diet for years or you are looking for ways to stretch Meatless Mondays into a more habitual routine, learning how to best utilize legumes, grains, produce, and seasonings in an array of new entrées can be overwhelming. A vegan cookbook is sure to come in handy for sourcing meal ideas, grocery lists, nutritional advice, and more.
Before deciding on a title, think about how often you want to make vegan meals and your level of expertise in the kitchen. As with all cookbooks, they range from basic to advanced and some are more suited for kids or for quick meals as opposed to elaborate dishes aimed to impress at a party.
Here, the best vegan cookbooks.
Recommended Reading: Adele Weight Loss Sirt Diet
What To Consider Before Buying Plant Based Diet Cookbooks
Even deciding on an insignificant purchase can make you feel like choosing between the red pill or the blue one. But is the headache really worth it? Online shopping was meant to make our experience simpler, easier and enjoyable. But in reality it is quite easy to get confused on the decision which one to buy?
This is where our efforts come in! This list of plant based diet cookbooks will surely save you valuable time and effort. However another question remains, what makes our compilation the best? Or on what basis you should trust this plant based diet cookbooks list.
Is it virtually possible to know every detail of a product for making a perfect purchase? The answer is definitely NO, its not! Then how do you make the correct decision while buying plant based diet cookbooks? Well, the complexity of selecting a single product from a sea of them can be simplified taking into consideration a few key metrics regarding the product.
We feed thousands of data to our AI regarding these products through advanced algorithms. Based on the relevant data i.e. brand, features, specs, ratings and reviews and many others a list of best plant based diet cookbooks has been prepared by the AI.
Jackfruit & Blue Ginger By Sasha Gill
Best Asian vegan book
Originally from Singapore, when Oxford medical student Sasha Gill moved to the UK and went vegan, she began turning her favourite Asian dishes into plant-based meals. Her innovative creations range from tofu pad Thai and Peking jackfruit pancakes to butter chicken made from seitan and plant milk. This is an incredibly comprehensive Asian vegan book.
- Available from , Waterstones
Best comfort food vegan book
Former Dirty Sanchez stuntman, skateboarder and vegan, Matt Pritchard, started his own YouTube channel to teach people that you can still be strong and healthy on a plant-based diet. His book Dirty Vegan is packed with uncomplicated, delicious recipes from fried tempeh sambal to creamy mushroom pie and sausage rolls.
Don’t Miss: Dangers Of Low Carb Diet
The No Meat Athlete Cookbook: Whole Food Plant
In the fitness world, theres often a tendency to emphasize protein, specifically animal protein, to build muscle and fuel workouts. Sometimes, this comes at the expense of other important nutrients. But Matt Fraziers No Meat Athlete movement has shown that you can get all the essential nutrients you need, including protein, without compromising your health.
Matts cookbook showcases delicious vegan recipes that will power your workouts and help your body recover. Find plant-based alternatives to sugary, artificially-flavored sports drinks, energy-fueled breakfasts, and simple, nutritious desserts. The No Meat Athlete Cookbook also takes care to provide oil-free recipes, many of which are also gluten- or soy-free. Perfect for athletes at every level, from folks who are just starting a fitness regimen, all the way up to professionals.
Best For The Vegan Curious
Meant to be “a vegan cookbook for non-vegans,” Food52 Vegan has 60 plant-based recipes from the author of Food52’s The New Veganism and Vegan Lunch columns. Gena Hamshaw is a nutritionist who is drawn to plant-based eating for its health benefits and offers recipes in this book such as Savory Breakfast Polenta, Cauliflower and Oyster Mushroom Tacos, and Roasted Pears with Vanilla Cream. There are some vegan pantry items that you’ll want to stock, such as coconut oil, and Hamshaw encourages the reader to make their own nut milk . Whether you’re vegan or vegan-curious, this is a useful and fairly straightforward cookbook to have in your library.
Recommended Reading: How Many Carbs On Keto Diet
Learn To Love Legumes
Beans, lentils, peas and peanuts are healthy legumes packed with plant-based protein. Eating a diet rich in grains and legumes can help ensure you are getting enough EAAs.
Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner ofDana White Nutrition, which specializes in culinary and sports nutrition.
*This article was written and/or reviewed by an independent registered dietitian nutritionist.
Eat For The Planet By Nil Zacharias And Gene Stone
The environmental impact of how we eat has been hotly debated in recent years. Looking to dive deeper into this topic while also learning more about plant-based diets? Then look no further than Eat for the Planet.
Molly Chanzis, MS, RD registered dietitian and founder of the Instagram handle @sayyestothefresh, says she loves this book because of its focus on eating for the health of ourselves and the planet.
Eating for health and eating for sustainability of the planet are undeniably related, she says. This book provides rationale and guidance for how to make manageable dietary changes to help both.
Recommended Reading: How Not To Diet Recipes
Best New Release: The Korean Vegan Cookbook: Reflections And Recipes From Omma’s Kitchen
Might need to special order some ingredients
For those eager to learn how to prepare meatless Asian cuisine, Joanne Lee Molinaros debut cookbook will be a welcome addition to any plant-based kitchen. The vegan versions of traditional Korean fare, such as banchan, tteokbokki, kkanpoong tofu and gamja guk, are the clear forerunners of recipes shes curated. Plus, the narration synonymous with Molinaros TikTok @thekoreanvegan is authentically depicted in captivating food photos in addition to personal reflections on the authors lifelong journey to embracing her passion for cookingdetails which make this title a compelling read even when one is done using the oven.
Number of Recipes: 80+ | Pages: 336 | Date Published: 2021
If you’re looking for vegan twists on familiar favorites, try Charity Morgans “Unbelievably Vegan.” More experienced plant-based cooks are also likely to find new dishes worth trying in “Bad Manners: Party Grub” and “Bakerita: 100+ No-Fuss Gluten-Free, Dairy-Free, and Refined Sugar-Free Recipes for the Modern Baker.”
Best For A Range Of Cuisines
Meera Sodha is the author of Made in India and writes a column about vegan cooking for The Guardian called “The New Vegan”. In East, she takes inspiration from the wide-spanning flavors of Asia, with plant-based recipes from India, China, Indonesia, Thailand, and beyond. If you enjoy vibrant flavors and exploring a range of ingredients and cuisines, you will love this cookbook, even if you couldn’t care less about plant-based cooking. Recipes include Black Dal, Chili Tofu, Sweet Potato Momos, Potato and Coconut Curry, and a range of plant-based desserts, from Salted Miso Brownies to No-Churn Vietnamese Coffee Ice Cream. The recipes are mostly easy to make, and don’t require ten trips to ten different stores for ingredients. In other words, a win!
Read Also: Obesity Of Venous Channels Diet
Bosh: Simple Recipes * Amazing Food * All Plants By Henry Firth And Ian Theasby
Sometimes you want to change up your daily meals? Meat is boring, and you want something new with frugal, plant-based dishes? Experience Bosh the book that gives you a healthy meal made entirely of vegetables. Lets cook with Bosh and enjoy the new taste of vegan food!
This is the work of Henry Firth and Ian Theasby, co-founders of Bosh, the largest plant video channel on Facebook. The cookbook shares 100 healthy recipes with you from fresh, easy-to-find ingredients.
The book provides menu suggestions for the dinner party and a full range of dishes for breakfast. It is also a great cookbook on beautiful cocktails. The book inspires you to love vegan food even more with playful writing.
- Some recipes use a lot of oil
Learn how to make 10 affordable and straightforward vegan meals from BOSH!
Omari Mcqueens Best Bites Cookbook
Release date: January 7, 2021
This teen chef has done it all. After going vegan at the age of eight, he launched a cooking YouTube channel and founded his own vegan food company, Dipalicious. The young entrepreneur even became the host of his very own cooking show in 2020. And now, you can learn how to make all of his favorite meals. Featuring 35 plant-based recipes, this cookbook has everythingsnacks, smoothies, pasta, and even cheesecakethat even kids can make. Blend up a fruit smoothie for breakfast, rice and peas for lunch, and barbecue jackfruit for dinner. And dont forget about dessert strawberry coconut cheesecake.
Snag this book to Inspire your nieces or nephews to get creative in the kitchen, or keep the cookbook all for yourself.
Read Also: Low Protein Diet For Kidney Disease